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The word "dressage" comes from a French term meaning training.
According to the United States Dressage Federation "Dressage develops the horse's physique and suppleness and improves the horse's three natural gaits, making it a pleasure to ride. Dressage is considered 'classical training' because it uses gymnastic exercises-a series of movements and figures- which have been studied and developed for centuries. When done systematically and correctly, the exercises will cause the horse to be supple on both sides and to respond willingly and obediently, moving freely forward with pure gaits and an even tempo."
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